I find it so difficult to sit down and right here these days. Before, when I would pump out two blogs a week some months, I was working and had the time to sit and write. Now, I'm at home most days with my son and it's not so easy to sit down and put my thoughts into words.
Also, I haven't been doing any karate (except of course in my mind, but that only gets you so far). My life has taken this turn, and not so much for the better. Tough economic times have finally hit Vermont and my husband and I have found ourselves victims. I don't mean to sound melodramatic, it's just the way things are right now. We moved away from our solid businesses at the wrong time. Now he and I both are having trouble finding work. People aren't doing any construction or paying for regular massage these days. Everyone is pinching their belts.
To add to that, I am having another baby. While that is extremely exciting (we have been talking about it for months now, but it seems it was decided for us...), I'm very scared for our futures. I have been doing nothing but massage therapy for ten years and it makes me so sad to think I have to switch gears. But, we need to think outside the box. I'm also not sure what I'm qualified to do, but will do the best I can to find something to bring some money home. My husband has to do this, as well.
As for the nurse practitioner program, I have yet to hear. A little birdie told me we should be hearing this week. However, being due in early October means that I may have to postpone school for a year. That would be okay. The program had 120 applicants. They only accept 16. Crazy odds!
So, back to karate. There just hasn't been time or babysitters. Now I have to take it easier on myself. I still go to the gym three days a week. What I need to do is find time to do kata. Once or twice a week. That's all. I have someone to practice self-defense techniques with, but again, I need to be careful there. It will happen again. I just have to keep telling myself that.
The most important part of all of this is to remain positive. We're not the only ones going through this hard time. Some have it so much worse than we do. I just want to be able to stay in my home (we rent), stay in Burlington, pay the bills and eat. It hasn't reached the place where we lose those things, and it won't.
Friday, February 13, 2009
Sunday, January 4, 2009
Where did the karate go?
I've been asking myself that question over the past two weeks, which have been completely lacking in karate. My last class was given the week before Christmas (happy holidays, everyone! Hope it was fantastic) and it was a good one. Now I'm sitting here wondering where it goes from here.
There was this fleeting image of me going to another dojo to train, but since money has been very tight for us I quickly put it out of my mind. The next image was of me asking some of the people I work out with to be my guinea pigs. After all, I really just need some bodies to bend around a bit. Saying that, however, makes me think that's not such a good idea unless they've had some MA training first. I wouldn't want to hurt anyone. The good thing about that is the unpredictability of someone with no MA training.
I've been itching to do more self-defense, and not so much kata. Did actually just write that? I know, I'm such a proponent of kata, but I've just been needing to push my boundaries a bit lately. There has not been enough practical, hands-on training in the last few months, and that has been bothering me a lot. One of my weakest areas is working off of a grab, any grab. I hesitate! It's awful.
The two women I train with present two very different aspects: one is about 6'2" and has had four years of training and the other is a beginner and more my height (which is just shy of 5' for me). The taller woman also has neck issues, so I have to be ever vigilant of how I take her down. It's time to recruit a guy to throw around! We also do not have padding, so the throws are very slo-mo. This presents a problem. Since we have to be extra careful there is more hesitancy in how we perform our moves. This does not help our reaction time.
I can say that I've been having a great time at the gym. Even though my karate training is on hold I'm still staying strong and loving every minute of it. I've spent some time over at RossTraining.com and have used a few of his training techniques in the weight room. I never thought I'd stick to a weight training regimen, but it's actually a lot of fun when you incorporate it with body weight training. I've also discovered the joys of abdominal exercises done on an incline. They are so much better than regular sit-ups, even if they leave you a bit sore the next day. Okay, a lot sore the next day.
Unfortunately I've also had to put Muay Thai on the back burner. My massage business is seriously lacking in clients, so no MT for a while. Not until I can get something off the ground and start bringing in some money. It's been hard, but it also takes a while to set up a successful practice, especially in an area that's saturated with massage therapists. It will happen and I will keep my thoughts positive.
Karate training will resume again once my students get back from break (they're both grad students at UVM). The challenge is where I put MY training into that mix.
There was this fleeting image of me going to another dojo to train, but since money has been very tight for us I quickly put it out of my mind. The next image was of me asking some of the people I work out with to be my guinea pigs. After all, I really just need some bodies to bend around a bit. Saying that, however, makes me think that's not such a good idea unless they've had some MA training first. I wouldn't want to hurt anyone. The good thing about that is the unpredictability of someone with no MA training.
I've been itching to do more self-defense, and not so much kata. Did actually just write that? I know, I'm such a proponent of kata, but I've just been needing to push my boundaries a bit lately. There has not been enough practical, hands-on training in the last few months, and that has been bothering me a lot. One of my weakest areas is working off of a grab, any grab. I hesitate! It's awful.
The two women I train with present two very different aspects: one is about 6'2" and has had four years of training and the other is a beginner and more my height (which is just shy of 5' for me). The taller woman also has neck issues, so I have to be ever vigilant of how I take her down. It's time to recruit a guy to throw around! We also do not have padding, so the throws are very slo-mo. This presents a problem. Since we have to be extra careful there is more hesitancy in how we perform our moves. This does not help our reaction time.
I can say that I've been having a great time at the gym. Even though my karate training is on hold I'm still staying strong and loving every minute of it. I've spent some time over at RossTraining.com and have used a few of his training techniques in the weight room. I never thought I'd stick to a weight training regimen, but it's actually a lot of fun when you incorporate it with body weight training. I've also discovered the joys of abdominal exercises done on an incline. They are so much better than regular sit-ups, even if they leave you a bit sore the next day. Okay, a lot sore the next day.
Unfortunately I've also had to put Muay Thai on the back burner. My massage business is seriously lacking in clients, so no MT for a while. Not until I can get something off the ground and start bringing in some money. It's been hard, but it also takes a while to set up a successful practice, especially in an area that's saturated with massage therapists. It will happen and I will keep my thoughts positive.
Karate training will resume again once my students get back from break (they're both grad students at UVM). The challenge is where I put MY training into that mix.
Monday, December 1, 2008
My life
Ooo, bad blogger! I've been very distracted with something quite important. See, I've decided to pursue another career, Nurse Practitioner. Here in Burlington, VT, we have this great university, the University of Vermont, where you can choose from a variety of subjects and then put yourself out there to (hopefully) be selected. We're talking the Graduate College, my friends. We're also talking about only 16 people being accepted into the MEPN (Master's Entry Program in Nursing) program.
Four weeks ago my husband and I were talking about how we needed to get ourselves into better careers. We're feeling the economy's strain quite a bit. He's a carpenter, I'm a massage therapist, not exactly recession-proof jobs. Plus, we just picked ourselves up and plopped down here to start over again in a time when money is tight and pockets are being pinched. It's scary and I often find myself short of breath. I told him that I was regretting not taking the opportunity I had seven years ago to go to medical school. His response, "Go for it now." I was a little taken aback, but my brain started turning. A few days later he came home and mentioned that a friend had suggested I look into becoming a Nurse Practitioner instead of going to medical school. The training isn't as intense and there's more need.
So, I did some research and found the MEPN program at UVM. The catch, a deadline of December 1. Also, I would need to take the GRE. That freaked me out! I had SAT flashbacks, and they weren't pretty. The thought of all of that math almost made me change my mind. Almost. They're scheduled for next Wednesday (I am able to take the test after the deadline as long as the rest of the application is complete and on time). The application made the deadline. Now I cross everything, and keep on studying for the GRE.
This, of course, now leads us into training. It's been minimal and that frustrates me. I have been spending much of my time studying for the GRE, writing a personal essay on why they should pick me (because I'm awesome, of course!). However, I'm still training, and I'm still teaching a new student. I'm also still taking the Muay Thai class, which isn't as scary as it used to be.
I have these training goals that I'm working very hard to stick with, and even if I don't manage to do all of them in one week I can say that for at least three days I kicked my butt. That makes me feel good.
Four weeks ago my husband and I were talking about how we needed to get ourselves into better careers. We're feeling the economy's strain quite a bit. He's a carpenter, I'm a massage therapist, not exactly recession-proof jobs. Plus, we just picked ourselves up and plopped down here to start over again in a time when money is tight and pockets are being pinched. It's scary and I often find myself short of breath. I told him that I was regretting not taking the opportunity I had seven years ago to go to medical school. His response, "Go for it now." I was a little taken aback, but my brain started turning. A few days later he came home and mentioned that a friend had suggested I look into becoming a Nurse Practitioner instead of going to medical school. The training isn't as intense and there's more need.
So, I did some research and found the MEPN program at UVM. The catch, a deadline of December 1. Also, I would need to take the GRE. That freaked me out! I had SAT flashbacks, and they weren't pretty. The thought of all of that math almost made me change my mind. Almost. They're scheduled for next Wednesday (I am able to take the test after the deadline as long as the rest of the application is complete and on time). The application made the deadline. Now I cross everything, and keep on studying for the GRE.
This, of course, now leads us into training. It's been minimal and that frustrates me. I have been spending much of my time studying for the GRE, writing a personal essay on why they should pick me (because I'm awesome, of course!). However, I'm still training, and I'm still teaching a new student. I'm also still taking the Muay Thai class, which isn't as scary as it used to be.
I have these training goals that I'm working very hard to stick with, and even if I don't manage to do all of them in one week I can say that for at least three days I kicked my butt. That makes me feel good.
Saturday, November 15, 2008
Shiai!
This past Wednesday I travelled south to my home dojo for a brown belt shiai. It was all guys. It was intense! This was the first time I'd been back to the dojo since moving, and it was great to see everyone. I miss the family terribly. However, I did have two new students join my small karate family up here last week. They were very excited when class was over and couldn't wait to train again. That happens today. It was a wonderful experience for me, teaching. I train with one of them again today (along with my friend, Tanya). We'll just have to see where this leads...
Now for some shiai pictures:

Hasso (of Deadbooks fame) and Brownie (he's Jamaican).
Harry (he was going for purple) and JR.
You'll notice that both Sensei Bottomms (on the left) and Master Morallo (on the right) have their eyes closed while Ray is performing his kata.
It was an amazing shiai, full of energy and great form. Master Morallo was impressed.
On a final note, I don't know how many of you have seen this video, but it's priceless:
Now for some shiai pictures:
Getting ready to spar. And spar they did, for 40 minutes!
Ray (go to his website for a photo collage of the entire shiai) and Tristan.
Harry (he was going for purple) and JR.
Here's a funny put together by my dear friend, Kitt (she got her brown belt at the last shiai).
You'll notice that both Sensei Bottomms (on the left) and Master Morallo (on the right) have their eyes closed while Ray is performing his kata.It was an amazing shiai, full of energy and great form. Master Morallo was impressed.
On a final note, I don't know how many of you have seen this video, but it's priceless:
Tuesday, November 4, 2008
Halloween



Wow, three posts in two days. Can it be? I thought I'd share some cute pics of my boy going as Aang from Avatar: The Last Airbender. When I told him that I wanted to be Toph he stated that he wanted to be Aang, so I sewed our costumes to the best of my ability. He had the best time gathering candy; it was his first trick or treating experience. I love Halloween.
It's not ciabatta
Sunday, November 2, 2008
My week
Okay, I'll see how far I get in this post. Kiddo is watching Alvin and the Chipmunks and I'm just itching to write!
First off, last week was the best martial arts training week that I've had in a long, long while. I managed to do three trainings, plus a little extra cardio and heavy bag work. Yup, that's what I'm talkin' about!
It started with me needing to work on the Muay Thai kick that had perplexed my body the previous week. Nathan over at TDA Training made a great point, "As far as the kick, try not to think of it as a roundhouse, or any other technique in terms of what you know (I can tell that's what you're already doing), but always aim through the target. Follow-through, not control. There is a "snap" but it takes the form of a whipping type motion." He gave me this tasty morsel over at the Convocation of Combat Arts Forum. It's difficult to have your body do one thing when it's muscle memory tells it to execute it a different way. However, practicing the kick on a heavy bag was a good thing to do.
On Wednesday Sensei Moe came to Winooski for our weekly YMCA training, which a good friend of mine (Tanya) has also been attending. Brian was late due to a meeting, so Tanya and I just ran through kata, and I was seriously slipping up. It was a bit frustrating. Therefore, I've decided to dedicate my Tuesday free time (yay for preschool!) to kata run-through. I'm talking an hour and a half (okay, it will probably be closer to an hour. I'll work up to longer, I promise) of nothin' but kata, all the time. I've learned a new one, which brings my kata total to 16. I can't believe I remember all of them, but it's true what is said about certain movements becoming ingrained into your body the more they are performed.
Thursday brought another Muay Thai class, which was a bit easier this time around. We started with a light jog around the room, shadow boxing as we ran. Then Jared had us line up in the middle of the room, where we were then to do 10 burpees, 10 clapping push-ups (I stuck with regular since I have only recently begun to get back into push-ups since my shoulder problems) and 10 jump squats followed by four easy laps around the dojo. We did this four times. Then we went to the focus pads and worked on some combos and ended the class with what sounded like ciabatas (I know, that's a bread....I'll get the correct term). What that lovely sounding word meant was 20 seconds of all out followed by 10 seconds of rest done, I think, 8 times. I say I think because I lost count. The "all out" included punching focus pads, mountain climbers, burpees, and jumping jacks. These were performed as fast as possible. It was a great class.
And last but certainly not least I had the honor of attending one of Sabum Gordon White's Taekwondo classes on Saturday. I have to say that it was incredibly fun. We did not stop moving from the time class started until it was over. Kicking! Gordon had us doing all kinds of great kicking drills, and I was so excited to do them, I'm not kidding! What I do have to mention was the cordiality of all his students. They were incredibly kind and respectful and made a point of introducing themselves to me and asking me about my karate style. The class was also structured very traditionally, which gave it a high ranking score in my book. I'm hoping to return soon and have some more fun with Taekwondo.
Phew, that's it. It's a new week with new training possibilities. Other than that it's me working on getting a massage practice up and running so that we have some extra bucks, which, at this time in our history, is a very needed thing.
First off, last week was the best martial arts training week that I've had in a long, long while. I managed to do three trainings, plus a little extra cardio and heavy bag work. Yup, that's what I'm talkin' about!
It started with me needing to work on the Muay Thai kick that had perplexed my body the previous week. Nathan over at TDA Training made a great point, "As far as the kick, try not to think of it as a roundhouse, or any other technique in terms of what you know (I can tell that's what you're already doing), but always aim through the target. Follow-through, not control. There is a "snap" but it takes the form of a whipping type motion." He gave me this tasty morsel over at the Convocation of Combat Arts Forum. It's difficult to have your body do one thing when it's muscle memory tells it to execute it a different way. However, practicing the kick on a heavy bag was a good thing to do.
On Wednesday Sensei Moe came to Winooski for our weekly YMCA training, which a good friend of mine (Tanya) has also been attending. Brian was late due to a meeting, so Tanya and I just ran through kata, and I was seriously slipping up. It was a bit frustrating. Therefore, I've decided to dedicate my Tuesday free time (yay for preschool!) to kata run-through. I'm talking an hour and a half (okay, it will probably be closer to an hour. I'll work up to longer, I promise) of nothin' but kata, all the time. I've learned a new one, which brings my kata total to 16. I can't believe I remember all of them, but it's true what is said about certain movements becoming ingrained into your body the more they are performed.
Thursday brought another Muay Thai class, which was a bit easier this time around. We started with a light jog around the room, shadow boxing as we ran. Then Jared had us line up in the middle of the room, where we were then to do 10 burpees, 10 clapping push-ups (I stuck with regular since I have only recently begun to get back into push-ups since my shoulder problems) and 10 jump squats followed by four easy laps around the dojo. We did this four times. Then we went to the focus pads and worked on some combos and ended the class with what sounded like ciabatas (I know, that's a bread....I'll get the correct term). What that lovely sounding word meant was 20 seconds of all out followed by 10 seconds of rest done, I think, 8 times. I say I think because I lost count. The "all out" included punching focus pads, mountain climbers, burpees, and jumping jacks. These were performed as fast as possible. It was a great class.
And last but certainly not least I had the honor of attending one of Sabum Gordon White's Taekwondo classes on Saturday. I have to say that it was incredibly fun. We did not stop moving from the time class started until it was over. Kicking! Gordon had us doing all kinds of great kicking drills, and I was so excited to do them, I'm not kidding! What I do have to mention was the cordiality of all his students. They were incredibly kind and respectful and made a point of introducing themselves to me and asking me about my karate style. The class was also structured very traditionally, which gave it a high ranking score in my book. I'm hoping to return soon and have some more fun with Taekwondo.
Phew, that's it. It's a new week with new training possibilities. Other than that it's me working on getting a massage practice up and running so that we have some extra bucks, which, at this time in our history, is a very needed thing.
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