So my last post sounded so disjointed to me and I apologize for the rambliness of it all. Thing is, I had to put my dearest doggie friend to sleep yesterday. She was 13 and her health over the past week just tanked, leaving me an emotional wreck. She was a special dog and I miss her incredibly. So if my writing seems a little lifeless, that is why.
Anyway, I'm still pretty excited about doing the Kempo class once a week. Today's class just re-affirmed my need to practice self-defense. Damn hesitation! It happens to me too often and there are moments when I just want to run from the dojo screaming. But those are the moments I also cherish the most due to the learning that can be gleaned from such frustration . That's when I bring my focus down to my feet, bring myself back down to the ground and then to my center. In today's class frustration was not present, which was a very good thing due to my relatively fragile mental state (no, that statement is NOT an over-dramatization of how I'm feeling. I am not a drama queen!) We did mostly self-defense and then kata, ever kata. Kata felt pretty shaky, though. I need to practice them every day....I strive for daily practice, even if it's only kicks and punches. There isn't much room in my house for kata. Let me rephrase that, there is NO room in my house for kata. Perhaps if I were to do them Tai Chi slow, which is actually a wonderful training technique and really gets the hara into action. So, I have no idea where I'm going with this post, but just bear with me...
What I'm now learning as a shodan: be patient, be pro-active, just &*^%$ relax and let it all flow. This I was able to see most in the kempo dojo. Most of the other kohai blocked so incredibly hard and stiff, one in particular really pounded my forearm (can we say human makiwara?). It got me thinking about the way blocks should be performed. Hard blocks seem to be more appropriate if you intend them to be strikes as well, especially in zing e (that is a completely phonetic spelling. I'll have to look up how to spell that style...), which is so violent. All attacks. It's great! Anyway, I'm finding that a softer block will gain you so much more time (were talking split seconds...) to pull off a combo of some sort, especially if the uke is placed off-balance. Then there's the trick of blocking above and striking with the feet at the same time. This I need to practice over and over since it would be such an invaluable technique for me in that I barely reach 5'. Sensei does this beautifully and every time I think, "Man, I have to get that down!"
So, there you have it for today. Rambliness....
Thursday, November 1, 2007
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1 comment:
I'm so sorry about your dog. Thats always a tough decision to make.
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